Cycle shoe rental: $2
Our Signature Cycle is a high intensity cardiovascular and strength training ride. Our signature cycle incorporates light weights, push ups and core work on the bike. In this class our riders will sculpt and sweat while listening to inspiring playlists and maximizing caloric burn.
Our Power Hour ride incorporates a 50 minute Signature Cycle ride with 10 miutes of toning work off the bike.
Wind down, and make time for YOURSELF as we set our intentions and break a sweat during this one-of-a-kind class. Rock a 45 minute Signature Cycle, followed by 15 minutes of stretching, core work, and fine toning. Take this journey with us as we ride in candle light, preparing our mind and body for the week.